If you enjoy doing Pilates at home or travel a lot with work then Body Control Pilates have released an app that is perfect for you. The app by Body Control Pilates with Lynne Robinson is perfect for our busy lives and will assist with everything from posture to strengthening. There is no end to how the exercises in this handy little programme will help you deal with the stresses of every day life. |
From city slicker workers to the heavy lifters out in the countryside and all those in between - everyone can benefit from this app.
What is great about this app is its (amazing) unique feature, where you can upload pictures of yourself into the app to compare alignment and positioning with instructors.
"This facility and others in the app will help to build greater harmony between mind and body, heightening body awareness, improving breathing and posture, mobilizing joints and thereby helping to prevent many common aches and pains such as back pain" explains iTunes description.
There is no excuse not to get it... unless you don't like Pilates which is silly crazy. Of course you like it! So get on the mat and let myself or Lynne guide you to a stronger body!
What is great about this app is its (amazing) unique feature, where you can upload pictures of yourself into the app to compare alignment and positioning with instructors.
"This facility and others in the app will help to build greater harmony between mind and body, heightening body awareness, improving breathing and posture, mobilizing joints and thereby helping to prevent many common aches and pains such as back pain" explains iTunes description.
There is no excuse not to get it... unless you don't like Pilates which is silly crazy. Of course you like it! So get on the mat and let myself or Lynne guide you to a stronger body!